What is dental hygiene?

What is dental hygiene?

Posted by Dr. Abeyta on May 23 2011, 12:22 PM

Oral hygiene involves the maintenance of the mouth in an effort to prevent tooth decay and gum disease. This often includes brushing the teeth at least twice a day and flossing at least once per day. It is also very important to maintain a healthy diet, avoiding sugary foods and drinks, as well as tobacco products.

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